Wednesday, December 26, 2012

Two months post op

Today marks the two month point.
 
I had my daughter take a picture of me earlier. I'm not very comfortable publishing it, but I keep trying to remember how far I've come in a short period of time. I have lost a total of 52 pounds, 33 of which I've lost since my surgery. I have also lost 24 inches in my neck, arms, legs, chest, waist and hips. Oh, and I'm wearing clothes three sizes smaller than I did two months ago.

My diet has defintally changed since my surgery. I primarily eat protein, but I am starting to add more variety into my diet. I don't like bread and potatoes much anymore either, but I do like Greek yogurt which I didn't like prior to surgery. I've continued to keep up with my diet and exercise on myfitnesspal.com. I only eat around 700 calories a day; obviously I don't eat as large of portions, but I'm sure my calorie intake will increase as I'm able to eat more foods.